Quaker Oat So Simple Original with Semi-Skimmed Milk Calories and Nutritional Information

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per 1 pot (57g) - Calories: 213kcal | Fat: 2.90g | Carbs: 36.90g | Prot: 8.40g Nutrition Facts - Similar

per 1 sachet (56g) - Calories: 209kcal | Fat: 2.90g | Carbs: 37.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 bar (35g) - Calories: 142kcal | Fat: 3.50g | Carbs: 23.70g | Prot: 2.90g Nutrition Facts - Similar

per 1 sachet (35g) - Calories: 132kcal | Fat: 2.20g | Carbs: 23.30g | Prot: 3.10g Nutrition Facts - Similar

per 1 serving - Calories: 225kcal | Fat: 5.90g | Carbs: 33.00g | Prot: 9.90g Nutrition Facts - Similar

per 1 serving (36g) - Calories: 135kcal | Fat: 2.30g | Carbs: 24.00g | Prot: 3.20g Nutrition Facts - Similar

per 1 sachet with 180ml semi-skimmed milk (33g) - Calories: 206kcal | Fat: 5.40g | Carbs: 31.00g | Prot: 9.50g Nutrition Facts - Similar

per 1 pot (58g) - Calories: 217kcal | Fat: 2.70g | Carbs: 38.60g | Prot: 8.30g Nutrition Facts - Similar

per 1 sachet with 195ml semi-skimmed milk (40g) - Calories: 242kcal | Fat: 6.70g | Carbs: 33.40g | Prot: 11.40g Nutrition Facts - Similar

per 1 bar (38g) - Calories: 139kcal | Fat: 3.20g | Carbs: 23.80g | Prot: 2.70g Nutrition Facts - Similar

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