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Quaker

Oatn So Simple Honey & Almond

Nutrition Facts
Serving Size
1 sachet with 180ml semi-skimmed milk (33 g)
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
5.40g
8%
Saturated Fat
-
Carbohydrates
31.00g
12%
Sugar
-
Protein
9.50g
19%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Feb 12 11:00 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (23%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
5.4g
Carbs
31g
Prot
9.5g
There are 206 calories in 1 sachet with 180ml semi-skimmed milk (33 g) of Quaker Oatn So Simple Honey & Almond.
Calorie Breakdown: 23% fat, 59% carbs, 18% prot.

Related Cereal from Quaker:

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