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Quail Meat and Skin
per 100 g - Calories: 192kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 quail - 209kcal , 1 unit - 778kcal , 1 lb - 871kcal ,
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Quail Meat
per 100 g - Calories: 134kcal | Fat: 4.53g | Carbs: 0.0g | Prot: 21.76g
Other sizes: 1 quail - 123kcal , 1 unit - 458kcal , 1 lb - 608kcal ,
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Breast Quail Meat
per 100 g - Calories: 123kcal | Fat: 2.99g | Carbs: 0.0g | Prot: 22.59g
Other sizes: 1 unit - 256kcal , 1 breast - 69kcal , 1 lb - 558kcal ,
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Quail Egg
per 1 egg - Calories: 14kcal | Fat: 1.00g | Carbs: 0.04g | Prot: 1.17g ,
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Chicken Meat and Skin
per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g
Other sizes: 1 unit - 593kcal , 1/2 chicken, bone removed - 989kcal , 1 lb - 975kcal ,
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Turkey Meat and Skin
per 100 g - Calories: 160kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 20.42g
Other sizes: 1 unit - 531kcal , 1/2 turkey, bone removed - 4104kcal , 1 lb - 726kcal ,
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Quail (Cooked)
per 100 g - Calories: 234kcal | Fat: 14.1g | Carbs: 0.0g | Prot: 25.1g ,
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Chicken Leg Meat and Skin
per 1 leg, bone removed - Calories: 312kcal | Fat: 20.24g | Carbs: 0.00g | Prot: 30.31g
Other sizes: 1 leg, bone removed (yield from 450 g ready-to-cook chicken) - 189kcal , 100 g - 187kcal ,
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Chicken Meat and Skin (Stewing)
per 1 unit - Calories: 699kcal | Fat: 55.09g | Carbs: 0.00g | Prot: 47.56g
Other sizes: 1/2 chicken, bone removed - 1027kcal , 1 lb - 1170kcal , 100 g - 258kcal ,
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Squab (Pigeon) Meat and Skin
per 1 squab - Calories: 585kcal | Fat: 47.36g | Carbs: 0.00g | Prot: 36.76g
Other sizes: 1 unit - 873kcal , 1 lb - 1334kcal , 100 g - 294kcal ,
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