| Food database and calorie counter |
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Chicken Leg Meat and Skin
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Nutrition Facts
Serving Size
1 leg, bone removed
Energy
1307 kj
16%
312 kcal
Fat
20.24g
29%
Saturated Fat
5.695g
28%
Trans Fat
0.175g
Monounsaturated Fat
8.166g
Polyunsaturated Fat
4.426g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.31g
61%
Salt
0.33g
5%
Cholesterol
139mg
Potassium
331mg
17%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
312
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Fat
20.24g
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Carbs
0g
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Prot
30.31g
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| There are 312 calories in 1 leg, bone removed of Chicken Leg Meat and Skin. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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