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Turkey Meat and Skin

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
8.02g
11%
Saturated Fat
2.26g
11%
Monounsaturated Fat
2.9g
Polyunsaturated Fat
1.98g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.42g
41%
Salt
0.16g
3%
Cholesterol
68mg
Potassium
266mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
8.02g
Carbs
0g
Prot
20.42g
There are 160 calories in 100 grams of Turkey Meat and Skin.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 unit (yield from 450 g ready-to-cook turkey) 531
1 lb 726
1/2 turkey, bone removed 4104

Related types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Wing Meat and Skin (Young Turkey)
Turkey Wing Meat and Skin
Turkey Leg Meat and Skin (Young Turkey)
Turkey Light Meat and Skin
Turkey Leg Meat and Skin
  View More
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