| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
803 kj
10%
192 kcal
Fat
12.05g
17%
Saturated Fat
3.38g
17%
Monounsaturated Fat
4.18g
Polyunsaturated Fat
2.98g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.63g
39%
Salt
0.13g
2%
Cholesterol
76mg
Potassium
216mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
12.05g
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Carbs
0g
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Prot
19.63g
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| There are 192 calories in 100 grams of Quail Meat and Skin. |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Chicken:
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