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21 to 30 of 188
Dried Pumpkin and Squash Seed Kernels
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal ,
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Nutrition Facts
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Pumpkin Bread
per 1 slice - Calories: 179kcal | Fat: 4.20g | Carbs: 33.75g | Prot: 2.48g
Other sizes: 1 serving - 179kcal , 100 g - 298kcal ,
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Cooked Pumpkin
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 cup of mashed - 115kcal , 1 serving - 58kcal ,
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Pumpkin Pudding
per 1 cup - Calories: 246kcal | Fat: 5.35g | Carbs: 43.35g | Prot: 6.55g
Other sizes: 1 serving - 124kcal , 100 g - 93kcal ,
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Pumpkin Soup
per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Prot: 2.51g
Other sizes: 1 serving - 71kcal , 100 g - 29kcal ,
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Butternut Pumpkin
per 100 g - Calories: 45kcal | Fat: 0.1g | Carbs: 11.69g | Prot: 1.0g
Other sizes: 1 cup of cubed - 63kcal , 1 serving - 22kcal ,
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Pumpkin Seeds
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 tbsp - 47kcal , 1 serving - 92kcal ,
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Apple Turnover or Dumpling
per 1 turnover - Calories: 285kcal | Fat: 14.78g | Carbs: 35.75g | Prot: 2.98g
Other sizes: 1 serving - 285kcal , 100 g - 348kcal ,
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Berry Turnover or Dumpling
per 1 turnover - Calories: 277kcal | Fat: 13.93g | Carbs: 35.71g | Prot: 2.97g
Other sizes: 1 serving - 277kcal , 100 g - 355kcal ,
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Meat and Cheese Turnover
per 1 turnover - Calories: 358kcal | Fat: 23.72g | Carbs: 24.71g | Prot: 11.00g ,
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