Pumpkin Turnover Calories and Nutritional Information

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Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce

per 1 turnover - Calories: 282kcal | Fat: 7.13g | Carbs: 39.72g | Prot: 14.12g
Other sizes: 1 serving - 282kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned, Fat Not Added in Cooking)

per 1 serving - Calories: 41kcal | Fat: 0.34g | Carbs: 9.83g | Prot: 1.34g
Other sizes: 1 cup - 83kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , more... Nutrition Facts - Similar

Raspberry Turnover (Tesco)

per 1 turnover (85g) - Calories: 300kcal | Fat: 19.80g | Carbs: 26.40g | Prot: 3.50g Nutrition Facts - Similar

Apple Turnover (Asda)

per 1 apple turnover - Calories: 309kcal | Fat: 22.50g | Carbs: 22.00g | Prot: 3.60g Nutrition Facts - Similar

Apple Turnover (Lidl)

per 100g - Calories: 320kcal | Fat: 17.00g | Carbs: 30.00g | Prot: 3.00g Nutrition Facts - Similar

Bramley Apple Turnover (Tesco)

per 1 turnover (80g) - Calories: 250kcal | Fat: 15.70g | Carbs: 23.00g | Prot: 3.10g Nutrition Facts - Similar

Pumpkin Seeds (Asda)

per 100g - Calories: 579kcal | Fat: 46.00g | Carbs: 15.00g | Prot: 24.00g Nutrition Facts - Similar

Pumpkin Pancakes (Colour Fit)

per 1 serving (177g) - Calories: 218kcal | Fat: 8.64g | Carbs: 26.60g | Prot: 9.61g Nutrition Facts - Similar

Pumpkin Seeds (Cypressa)

per 100g - Calories: 486kcal | Fat: 37.70g | Carbs: 5.70g | Prot: 30.90g Nutrition Facts - Similar

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