| Food database and calorie counter |
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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 serving (122 g)
Energy
174 kj
2%
41 kcal
Fat
0.34g
0%
Saturated Fat
0.177g
1%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.018g
Carbohydrates
9.83g
4%
Sugar
4.01g
4%
Fibre
3.5g
Protein
1.34g
3%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
250mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
0.34g
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Carbs
9.83g
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Prot
1.34g
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| There are 41 calories in 1 serving of Cooked Pumpkin (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 6% fat, 82% carbs, 11% prot. |
Common serving sizes:
Related types of Pumpkins:
See also:
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