| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
295 kj
4%
71 kcal
Fat
2.5g
4%
Saturated Fat
1.526g
8%
Monounsaturated Fat
0.597g
Polyunsaturated Fat
0.119g
Carbohydrates
11.03g
4%
Sugar
4.46g
5%
Fibre
3.1g
Protein
2.51g
5%
Salt
4.58g
76%
Cholesterol
6mg
Potassium
259mg
13%
Last updated: 11 May 20 07:46 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (29%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
2.5g
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Carbs
11.03g
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Prot
2.51g
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| There are 71 calories in 1 cup of Pumpkin Soup. |
| Calorie Breakdown: 29% fat, 58% carbs, 13% prot. |
Common serving sizes:
Related types of Soups:
See also:
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