Pumpkin Seeds Calories and Nutritional Information

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Sunflower & Pumpkin Seed Cob (Tesco Finest)

per 1 slice (46g) - Calories: 140kcal | Fat: 4.80g | Carbs: 15.90g | Prot: 6.60g Nutrition Facts - Similar

Pumpkin Seeds (Tree of Life)

per 100g - Calories: 567kcal | Fat: 47.00g | Carbs: 3.30g | Prot: 30.00g Nutrition Facts - Similar

Dry Roasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g , more... Nutrition Facts - Similar

Pumpkin Seeds (Holland & Barrett)

per 100g - Calories: 565kcal | Fat: 46.00g | Carbs: 15.00g | Prot: 24.00g Nutrition Facts - Similar

Roasted Pumpkin and Squash Seed Kernels (without Salt)

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more... Nutrition Facts - Similar

Pumpkin Cake with Icing

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 270kcal | Fat: 9.15g | Carbs: 45.07g | Prot: 2.27g
Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 448kcal , 1 bundt or tube cake - 4459kcal , 1 2-layer cake serving - 5392kcal , more... Nutrition Facts - Similar

Oil Roasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g , more... Nutrition Facts - Similar

Pumpkin Seeds (Whitworths)

per 100g - Calories: 544kcal | Fat: 41.70g | Carbs: 1.30g | Prot: 36.50g Nutrition Facts - Similar

Sunflower & Pumpkin Seed Loaf (Morrisons)

per 1 slice (42g) - Calories: 123kcal | Fat: 3.60g | Carbs: 16.90g | Prot: 5.00g Nutrition Facts - Similar

Sesame, Poppy & Pumpkin Seed Crackers (Marks & Spencer)

per 1 cracker (8g) - Calories: 35kcal | Fat: 1.60g | Carbs: 4.20g | Prot: 0.80g Nutrition Facts - Similar

Related searches for: **Pumpkin Seeds**
snacks	nuts	dried fruit
trail mix		seeds

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