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Marks & Spencer

Sesame, Poppy & Pumpkin Seed Crackers

Nutrition Facts
Serving Size
1 cracker (7.5 g)
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
1.60g
2%
Saturated Fat
0.800g
4%
Carbohydrates
4.20g
2%
Sugar
0.20g
0%
Fibre
0.5g
Protein
0.80g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Aug 15 10:50 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (42%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.6g
Carbs
4.2g
Prot
0.8g
There are 35 calories in 1 cracker (7.5 g) of Marks & Spencer Sesame, Poppy & Pumpkin Seed Crackers.
Calorie Breakdown: 42% fat, 49% carbs, 9% prot.

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