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Pumpkin Seeds
(Holland & Barrett)
per 100g - Calories: 565kcal | Fat: 46.00g | Carbs: 15.00g | Prot: 24.00g
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Sunflower Seeds
(Holland & Barrett)
per 100g - Calories: 576kcal | Fat: 47.00g | Carbs: 19.00g | Prot: 20.00g
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Snappy Sesame Seeds
(Holland & Barrett)
per 100g - Calories: 598kcal | Fat: 58.00g | Carbs: 0.90g | Prot: 18.00g
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Clever Chia Seeds
(Holland & Barrett)
per 100g - Calories: 490kcal | Fat: 31.00g | Carbs: 6.00g | Prot: 16.00g
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Milled Flax Seeds
(Holland & Barrett)
per 100g - Calories: 560kcal | Fat: 37.30g | Carbs: 4.70g | Prot: 20.00g
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Multi-Seed Loaf
(Holland & Barrett)
per slice (30g) - Calories: 74kcal | Fat: 3.10g | Carbs: 0.50g | Prot: 9.00g
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Pumpkin Seeds
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 tbsp - 47kcal , 1 serving - 92kcal ,
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Gouda Holland Cheese
(Frico)
per 100g - Calories: 371kcal | Fat: 30.00g | Carbs: 0.00g | Prot: 23.00g
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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g
Other sizes: 1 cup - 30kcal , 1 lb - 118kcal ,
more...
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Pumpkin Flowers
per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g
Other sizes: 1 flower - 0kcal , 1 lb - 68kcal , 100 g - 15kcal ,
more...
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