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Pumpkin Flowers

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
21 kj
0%
5 kcal
Fat
0.02g
0%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.001g
Carbohydrates
1.08g
0%
Sugar
-
Protein
0.34g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.02g
Carbs
1.08g
Prot
0.34g
There are 5 calories in 1 cup of Pumpkin Flowers.
Calorie Breakdown: 4% fat, 73% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 flower -
1 cup 5
100 g 15
1 lb 68

Related types of Pumpkins:

Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin (with Salt, Canned)
Pumpkin Leaves
Pumpkin (without Salt, Canned)
Pumpkin
  View More Pumpkins Nutritional Info

Related types of Vegetables:

Onions
Carrots
Mushrooms
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Pumpkin Pie Spice
Pumpkin Seed Sunfish
Pumpkin Pie Mix (Canned)
Pumpkin Pie (Commercial)
Pumpkin (with Salt, Drained, Cooked, Boiled)
  View More
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