Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only) Calories and Nutritional Information

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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 144kcal | Fat: 6.76g | Carbs: 0.0g | Prot: 19.55g , more... Nutrition Facts - Similar

Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs

per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g , more... Nutrition Facts - Similar

Pork Leg (Whole, Lean Only)

per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.48g , more... Nutrition Facts - Similar

Pork Loin (Whole, Lean Only)

per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g , more... Nutrition Facts - Similar

Pork Loin (Tenderloin, Lean Only)

per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g , more... Nutrition Facts - Similar

Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)

per 1 piece - Calories: 590kcal | Fat: 33.92g | Carbs: 0.00g | Prot: 66.30g
Other sizes: 1 lb - 1061kcal , 100 g - 234kcal , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)

per 100 g - Calories: 216kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 18.95g , more... Nutrition Facts - Similar

Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)

per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.0g | Prot: 27.43g
Other sizes: 1 piece - 571kcal , 1 lb - 1157kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 lb - 753kcal , 100 g - 166kcal , more... Nutrition Facts - Similar

Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Prot: 17.07g , more... Nutrition Facts - Similar

Related searches for: **Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)**
beef	chicken	lamb
ham		pork

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