per 100 g - Calories: 108kcal | Fat: 2.83g | Carbs: 0.0g | Prot: 19.28g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 155kcal | Fat: 6.87g | Carbs: 0.00g | Prot: 21.76g
Other sizes: 1 lb - 857kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Prot: 28.14g
Other sizes: 1 oz, with bone, raw, lean only - 34kcal , 1 oz, with bone (yield after bone and fat removed) - 42kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g
Other sizes: 1 chop, excluding refuse - 221kcal , 1 lb - 1125kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g
Other sizes: 1 medium - 200kcal , 1 large - 293kcal , 1 cup of diced - 335kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g
Other sizes: 1 small - 288kcal , 1 large - 416kcal , 1 oz, with bone, cooked, lean only - 51kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Prot: 20.2g , more...    Nutrition Facts - Similar

per 100 g - Calories: 229kcal | Fat: 13.48g | Carbs: 0g | Prot: 25.22g
Other sizes: 1 thick slice - 96kcal , 1 medium slice - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 305kcal | Fat: 25.17g | Carbs: 0.0g | Prot: 18.33g
Other sizes: 1 lb - 1383kcal , 1 steak - 753kcal , more...    Nutrition Facts - Similar