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Veal Shank (Lean Only)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
2.83g
4%
Saturated Fat
0.738g
4%
Monounsaturated Fat
0.982g
Polyunsaturated Fat
0.334g
Carbohydrates
0g
0%
Sugar
-
Protein
19.28g
39%
Salt
0.21g
4%
Cholesterol
75mg
Potassium
316mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
108
Fat
2.83g
Carbs
0g
Prot
19.28g
There are 108 calories in 100 grams of Veal Shank (Lean Only).
Calorie Breakdown: 25% fat, 0% carbs, 75% prot.

Common serving sizes:

Serving Size Calories
100 g 108
1 lb 490

Related types of Veal:

Veal Chop
Veal
Veal Loin
Roasted Veal
Veal Shank
Veal Schnitzel
  View More Veal Nutritional Info

See also:

Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Cooked, Braised)
Veal Sirloin (Lean Only)
Veal Meat (Lean Only)
Veal Loin (Lean Only)
  View More
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