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121 to 130 of 574
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g ,
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Flax Seeds
per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Prot: 18.29g ,
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g ,
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Mixed Seeds
per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g
Other sizes: 1 serving - 100kcal , 1 cup - 806kcal ,
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Roasted Soybeans (Mature Seeds, No Salt Added)
per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g ,
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Hulled Sunflower Seeds
per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g ,
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Whole Sesame Seeds
per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Prot: 17.73g
Other sizes: 1 cup - 825kcal , 1 serving - 103kcal ,
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Roasted Unsalted Hulled Sunflower Seeds
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 cup, with hulls, edible yield - 272kcal , 1 serving - 101kcal ,
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Lima Beans (Immature Seeds)
per 100 g - Calories: 113kcal | Fat: 0.86g | Carbs: 20.17g | Prot: 6.84g
Other sizes: 1 cup - 176kcal , 1 lb - 513kcal ,
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Hulled Pumpkin and/or Squash Seeds
per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g ,
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