per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g
Other sizes: 1 oz, boneless - 59kcal , 1 oz, boneless (yield after cooking) - 56kcal , 1 oz, with bone (yield after bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal , 1 serving - 103kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , 1 oz, with bone (yield after bone removed) - 26kcal , more...    Nutrition Facts - Similar

per 1 pack (400g) - Calories: 440kcal | Fat: 16.20g | Carbs: 47.30g | Prot: 23.90g    Nutrition Facts - Similar

per 1 meal ovenbaked (450g) - Calories: 413kcal | Fat: 12.00g | Carbs: 54.50g | Prot: 19.70g    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes: 1 cup of flaked - 185kcal , 1 oz, boneless - 39kcal , 1 oz, boneless (yield after cooking) - 31kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes: 1 oz, boneless (yield after cooking) - 34kcal , 1 serving - 126kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Prot: 5.37g
Other sizes: 1 oz, boneless - 63kcal , 1 large menpachi - 651kcal , 1 oz, with bone (yield after bone removed) - 42kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Prot: 11.87g
Other sizes: 1 oz, boneless - 33kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, with bone (yield after bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 oz, boneless (yield after cooking) - 50kcal , more...    Nutrition Facts - Similar