Medium Roast Beef Calories and Nutritional Information

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White Rice (Medium-Grain, Unenriched, Cooked)

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Beef (Roast) Hash

per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Prot: 21.01g
Other sizes: 1 serving - 312kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Roast Beef (Canned)

per 1 slice - Calories: 94kcal | Fat: 5.30g | Carbs: 0.00g | Prot: 10.76g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 serving - 199kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 254kcal | Fat: 20.1g | Carbs: 0.0g | Prot: 17.04g , more... Nutrition Facts - Similar

Brown Rice (Medium-Grain, Cooked)

per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Prot: 2.32g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 248kcal | Fat: 19.41g | Carbs: 0.0g | Prot: 17.16g , more... Nutrition Facts - Similar

Roast Beef Sandwich with Gravy

per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Prot: 30.04g
Other sizes: 1 serving - 386kcal , 100 g - 174kcal , more... Nutrition Facts - Similar

Roast Beef (Lean Only Eaten)

per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Prot: 28.32g
Other sizes: 1 thin slice - 42kcal , 1 medium slice - 83kcal , 1 thick slice - 125kcal , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 244kcal | Fat: 17.98g | Carbs: 0.0g | Prot: 19.23g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g , more... Nutrition Facts - Similar

Related searches for: **Medium Roast Beef**
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