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Cod Mornay
(Marks & Spencer)
per 1 pack (365g) - Calories: 315kcal | Fat: 10.30g | Carbs: 29.20g | Prot: 26.90g
Nutrition Facts
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Haddock Fillets in Mornay Sauce
(Marks & Spencer)
per 100g - Calories: 115kcal | Fat: 5.60g | Carbs: 3.20g | Prot: 12.80g
Nutrition Facts
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Cod Fishcake
(Marks & Spencer)
per 1 serving (85g) - Calories: 155kcal | Fat: 7.80g | Carbs: 13.10g | Prot: 7.60g
Nutrition Facts
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Cod Loins
(Marks & Spencer)
per 100g - Calories: 91kcal | Fat: 1.50g | Carbs: 0.30g | Prot: 18.80g
Nutrition Facts
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Cod Fillet Fishcakes
(Marks & Spencer)
per 1 serving (85g) - Calories: 142kcal | Fat: 5.80g | Carbs: 15.50g | Prot: 6.60g
Nutrition Facts
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Icelandic Cod Fillets
(Marks & Spencer)
per 1/2 pack (170g) - Calories: 265kcal | Fat: 16.50g | Carbs: 6.00g | Prot: 21.30g
Nutrition Facts
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Breaded Cod Fillet
(Marks & Spencer)
per 1 fillet - Calories: 250kcal | Fat: 10.60g | Carbs: 25.10g | Prot: 13.90g
Nutrition Facts
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Battered Cod Fillets
(Marks & Spencer)
per 100g - Calories: 198kcal | Fat: 10.90g | Carbs: 13.30g | Prot: 11.60g
Nutrition Facts
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Melting Middle Cod Fishcakes
(Marks & Spencer)
per 1 fishcake (145g) - Calories: 225kcal | Fat: 9.90g | Carbs: 22.80g | Prot: 10.60g
Nutrition Facts
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Lightly Dusted Cod Fillets
(Marks & Spencer)
per 1 fillet (110g) - Calories: 160kcal | Fat: 7.20g | Carbs: 8.00g | Prot: 14.40g
Nutrition Facts
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