Lamb Rump Steak Calories and Nutritional Information

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Lamb Rump Steaks (Asda Butcher's Selection)

per 100g - Calories: 170kcal | Fat: 9.10g | Carbs: 0.80g | Prot: 21.00g Nutrition Facts - Similar

per 100g - Calories: 206kcal | Fat: 12.20g | Carbs: 0.50g | Prot: 23.50g Nutrition Facts - Similar

Rump Steak

per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes: 1 oz, boneless, cooked - 50kcal , 1 medium steak - 368kcal , 1 serving - 263kcal , more... Nutrition Facts - Similar

Pork Leg (Rump Half)

per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g , more... Nutrition Facts - Similar

Steak Sandwich

per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g , more... Nutrition Facts - Similar

Lamb Brain

per 100 g - Calories: 122kcal | Fat: 8.58g | Carbs: 0.0g | Prot: 10.4g , more... Nutrition Facts - Similar

Minced Lamb

per 100 g - Calories: 282kcal | Fat: 23.41g | Carbs: 0.0g | Prot: 16.56g , more... Nutrition Facts - Similar

Lamb Liver

per 100 g - Calories: 139kcal | Fat: 5.02g | Carbs: 1.78g | Prot: 20.38g , more... Nutrition Facts - Similar

Lamb Tongue

per 100 g - Calories: 222kcal | Fat: 17.17g | Carbs: 0.0g | Prot: 15.7g , more... Nutrition Facts - Similar

Lamb Heart

per 100 g - Calories: 122kcal | Fat: 5.68g | Carbs: 0.21g | Prot: 16.47g , more... Nutrition Facts - Similar

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