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Green Lentils
(KTC)
per 100g - Calories: 282kcal | Fat: 2.00g | Carbs: 35.00g | Prot: 24.20g
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Green Lentils (Uncooked)
(KTC)
per 100g - Calories: 297kcal | Fat: 1.90g | Carbs: 49.00g | Prot: 24.00g
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Red Lentils
(KTC)
per 100g - Calories: 318kcal | Fat: 1.30g | Carbs: 56.00g | Prot: 24.00g
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Brown Lentils
(KTC)
per 100g - Calories: 297kcal | Fat: 1.90g | Carbs: 49.00g | Prot: 24.00g
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Lentils
per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Prot: 25.8g
Other sizes: 1 cup - 678kcal , 1 tbsp - 42kcal ,
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Lentils (Sprouted)
per 100 g - Calories: 106kcal | Fat: 0.55g | Carbs: 22.14g | Prot: 8.96g ,
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Pink Lentils
per 100 g - Calories: 345kcal | Fat: 2.17g | Carbs: 59.15g | Prot: 24.95g ,
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Cooked Lentils
per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 cup, dry, yield after cooking - 914kcal , 1 serving - 162kcal ,
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Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g ,
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g ,
more...
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