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KTC

Green Lentils (Uncooked)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1243 kj
15%
297 kcal
Fat
1.90g
3%
Saturated Fat
0.200g
1%
Carbohydrates
49.00g
19%
Sugar
1.20g
1%
Fibre
8.9g
Protein
24.00g
48%
Salt
1.88g
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Oct 20 11:30 PM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
297
Fat
1.9g
Carbs
49g
Prot
24g
There are 297 calories in 100 g of KTC Green Lentils (Uncooked).
Calorie Breakdown: 6% fat, 63% carbs, 31% prot.

Related Lentils from KTC:

Mung Dal Yellow
Red Lentils
Chana Dal

More products from KTC:

Ginger Paste
Mixed Beans in Water
Crispy Fried Onions
Pure Butter Ghee
Extended Life Rapeseed Oil
  View all KTC Products

Other types of Lentils:

Lentils
Lentils (Sprouted)
Pink Lentils
Cooked Lentils
  View More Lentils Nutritional Info
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