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KTC

Red Lentils

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1331 kj
16%
318 kcal
Fat
1.30g
2%
Saturated Fat
0.200g
1%
Carbohydrates
56.00g
22%
Sugar
2.40g
3%
Fibre
4.9g
Protein
24.00g
48%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Feb 19 10:18 AM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (4%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
318
Fat
1.3g
Carbs
56g
Prot
24g
There are 318 calories in 100 g of KTC Red Lentils.
Calorie Breakdown: 4% fat, 68% carbs, 29% prot.

Related Lentils from KTC:

Mung Dal Yellow
Green Lentils (Uncooked)
Chana Dal

More products from KTC:

Ginger Paste
Mixed Beans in Water
Crispy Fried Onions
Pure Butter Ghee
Extended Life Rapeseed Oil
  View all KTC Products

Other types of Lentils:

Pink Lentils
Lentils
Lentils (Sprouted)
Cooked Lentils
  View More Lentils Nutritional Info
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