Food database and calorie counter  

KTC

Red Lentils

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1331 kj
16%
318 kcal
Fat
1.30g
2%
Saturated Fat
0.200g
1%
Carbohydrates
56.00g
22%
Sugar
2.40g
3%
Fibre
4.9g
Protein
24.00g
48%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Feb 19 10:18 AM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (4%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
318
Fat
1.3g
Carbs
56g
Prot
24g
There are 318 calories in 100 g of KTC Red Lentils.
Calorie Breakdown: 4% fat, 68% carbs, 29% prot.

Related Lentils from KTC:

Brown Lentils
Mung Dal Yellow
Chana Dal
Green Lentils (Uncooked)
Green Lentils

More products from KTC:

Chickpeas in Salted Water
Ginger Paste
Mixed Beans in Water
Crispy Fried Onions
Pure Butter Ghee
  View all KTC Products

Other types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Pink Lentils
Lentils
  View More Lentils Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tesco Tomato Lentils
Merchant Gourmet Persian Style Quinoa & Lentils
Crazy Jack Green Lentils
Worldwide Foods French Inspired Lentils
Biona Organic Hearty Lentil Soup
M&S Food Spinach Dahl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.