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KTC

Green Lentils

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1180 kj
14%
282 kcal
Fat
2.00g
3%
Saturated Fat
0.300g
2%
Carbohydrates
35.00g
13%
Sugar
1.50g
2%
Fibre
13.7g
Protein
24.20g
48%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Dec 20 10:53 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (7%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
282
Fat
2g
Carbs
35g
Prot
24.2g
There are 282 calories in 100 g of KTC Green Lentils.
Calorie Breakdown: 7% fat, 55% carbs, 38% prot.

Related Lentils from KTC:

Green Lentils (Uncooked)
Chana Dal
Brown Lentils
Mung Dal Yellow
Red Lentils

More products from KTC:

Chickpeas in Salted Water
Ginger Paste
Mixed Beans in Water
Crispy Fried Onions
Pure Butter Ghee
  View all KTC Products

Other types of Lentils:

Cooked Lentils
Lentils
Lentils (Sprouted)
Pink Lentils
  View More Lentils Nutritional Info
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