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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 156kcal | Fat: 7.16g | Carbs: 0.0g | Prot: 21.28g ,
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Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g ,
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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 222kcal | Fat: 14.82g | Carbs: 0.0g | Prot: 20.72g ,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)
per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 lb - 585kcal ,
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Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
per 100 g - Calories: 204kcal | Fat: 13.14g | Carbs: 0.0g | Prot: 20.07g ,
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Thinly Sliced Beef Sandwich Steak
per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g
Other sizes: 1 cup - 334kcal , 1 oz, raw - 66kcal , 1 serving - 265kcal ,
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Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
per 1 serving - Calories: 205kcal | Fat: 13.06g | Carbs: 0.00g | Prot: 20.29g
Other sizes: 1 loaf - 684kcal , 1 lb - 1093kcal , 100 g - 241kcal ,
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Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, boneless, cooked, lean only - 53kcal , 1 oz, boneless, cooked - 49kcal , 1 oz, boneless - 36kcal ,
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Minced Veal (Cooked, Grilled)
per 100 g - Calories: 172kcal | Fat: 7.56g | Carbs: 0.0g | Prot: 24.38g
Other sizes: 1 unit of cooked - 514kcal , 1 lb - 780kcal ,
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Ham Patties (Cured, Grilled)
per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes: 1 unit of cooked - 1412kcal , 1 lb - 1551kcal , 100 g - 342kcal ,
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Related searches for:
Grilled or Baked Beef Steak
rice
beef
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mashed potatoes
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