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Octopus Carpaccio
(Deluxe )
per 100g - Calories: 126kcal | Fat: 5.50g | Carbs: 1.00g | Prot: 18.00g
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Octopus
per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g ,
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Carpaccio
per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g ,
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Octopus (Cooked, Moist Heat)
per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g ,
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Tuna Carpaccio
per 100 g - Calories: 162kcal | Fat: 4.06g | Carbs: 0g | Prot: 30.19g
Other sizes: 1 slice - 32kcal , 1 serving - 130kcal ,
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Smoked Octopus
per 100 g - Calories: 140kcal | Fat: 1.77g | Carbs: 3.75g | Prot: 25.4g
Other sizes: 1 oz, boneless - 40kcal , 1 serving - 119kcal ,
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Cooked Octopus
per 100 g - Calories: 188kcal | Fat: 8.10g | Carbs: 10.70g | Prot: 16.94g
Other sizes: 1 oz, boneless - 53kcal , 1 serving - 160kcal ,
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Dried Octopus
per 100 g - Calories: 311kcal | Fat: 3.94g | Carbs: 8.34g | Prot: 56.52g ,
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Boiled Dried Octopus
per 100 g - Calories: 164kcal | Fat: 2.07g | Carbs: 4.39g | Prot: 29.73g
Other sizes: 1 cup of - 174kcal , 1 oz, dried, yield after cooking - 77kcal , 1 cup dried, yield after cooking - 144kcal ,
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Steamed Octopus
per 100 g - Calories: 163kcal | Fat: 2.06g | Carbs: 4.36g | Prot: 29.57g ,
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