Creamed Spinach (from Fresh) Calories and Nutritional Information

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Spinach (without Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Prot: 5.35g , more... Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g
Other sizes: 1 serving - 88kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

Creamed Peas

per 1 cup - Calories: 273kcal | Fat: 11.69g | Carbs: 31.23g | Prot: 11.44g
Other sizes: 1 serving - 137kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Creamed Mushrooms

per 1 cup - Calories: 171kcal | Fat: 10.61g | Carbs: 14.97g | Prot: 5.97g
Other sizes: 1 serving - 85kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Frozen)

per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Spinach Egg Noodles (Enriched, Cooked)

per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Spinach (Chopped or Leaf, Frozen)

per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g
Other sizes: 1 cup - 48kcal , 1 package - 88kcal , more... Nutrition Facts - Similar

Creamed Summer Squash

per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Prot: 4.58g
Other sizes: 1 serving - 78kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Creamed Brussels Sprouts

per 100 g - Calories: 85kcal | Fat: 5.01g | Carbs: 8.02g | Prot: 3.12g
Other sizes: 1 cup - 194kcal , 1 sprout - 20kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Mashed Potato made with Fat (from Fresh)

per 100 g - Calories: 110kcal | Fat: 3.26g | Carbs: 19.15g | Prot: 1.64g
Other sizes: 1 medium - 162kcal , 1 cup - 231kcal , 1 serving - 116kcal , more... Nutrition Facts - Similar

Related searches for: **Creamed Spinach (from Fresh)**
vegetables	onions	mushrooms
lettuce		spinach

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