| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1143 kj
14%
273 kcal
Fat
11.69g
17%
Saturated Fat
3.109g
16%
Monounsaturated Fat
4.756g
Polyunsaturated Fat
3.204g
Carbohydrates
31.23g
12%
Sugar
12.79g
14%
Fibre
7.8g
Protein
11.44g
23%
Salt
0.96g
16%
Cholesterol
7mg
Potassium
539mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (38%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
11.69g
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Carbs
31.23g
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Prot
11.44g
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| There are 273 calories in 1 cup of Creamed Peas. |
| Calorie Breakdown: 38% fat, 45% carbs, 17% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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