Creamed Spinach (from Fresh) Calories and Nutritional Information

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21 to 30 of 1000

per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Mustard Spinach (Tendergreen)

per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Prot: 3.30g
Other sizes: 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Cooked Corn (from Fresh)

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal , more... Nutrition Facts - Similar

Cooked Carrots (from Fresh)

per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Prot: 1.19g
Other sizes: 1 small - 26kcal , 1 large - 37kcal , 1 medium - 31kcal , more... Nutrition Facts - Similar

Grilled Tomatoes (from Fresh)

per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Prot: 1.16g
Other sizes: 1 cherry - 3kcal , 1 large - 34kcal , 1 serving - 26kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh)

per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes: 1 large spear - 8kcal , 1 serving - 36kcal , 1 small spear - 5kcal , more... Nutrition Facts - Similar

Cooked Beetroot (from Fresh)

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of whole - 102kcal , 1 whole, fresh - 32kcal , 1 cup of diced - 99kcal , more... Nutrition Facts - Similar

Cooked Kale (from Fresh)

per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Related searches for: **Creamed Spinach (from Fresh)**
vegetables	onions	mushrooms
lettuce		spinach

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