Spinach (Chopped or Leaf, Frozen) Calories and Nutritional Information

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1 to 10 of 2015

per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g
Other sizes: 1 cup - 48kcal , 1 package - 88kcal , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen)

per 100 g - Calories: 48kcal | Fat: 2.38g | Carbs: 5.06g | Prot: 3.90g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, leaf - 94kcal , more... Nutrition Facts - Similar

Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.93g | Prot: 0.81g , more... Nutrition Facts - Similar

Pork Chops or Roasts (Loin Blade, Bone-In)

per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Prot: 17.40g
Other sizes: 1 lb - 1293kcal , 100 g - 285kcal , more... Nutrition Facts - Similar

Green Peppers (Chopped, Frozen)

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g , more... Nutrition Facts - Similar

Spinach (No Salt Added, Solids and Liquids, Canned)

per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Prot: 4.94g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Sirloin, Boneless)

per 1 chop, excluding refuse - Calories: 151kcal | Fat: 6.56g | Carbs: 0.00g | Prot: 21.39g
Other sizes: 1 lb - 658kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Chocolate Frozen Yoghurts (Soft Serve)

per 1/2 cup - Calories: 115kcal | Fat: 4.32g | Carbs: 17.93g | Prot: 2.88g , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Related searches for: **Spinach (Chopped or Leaf, Frozen)**
vegetables	onions	mushrooms
lettuce		spinach

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