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Cooked Clams
per 1 medium - Calories: 23kcal | Fat: 1.00g | Carbs: 1.38g | Prot: 1.86g
Other sizes:
1 oz, without shell - 50kcal
, 1 cup - 270kcal
, 1 serving - 153kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Roasted, Cooked)
per 100 g - Calories: 205kcal | Fat: 9.73g | Carbs: 0.0g | Prot: 27.37g
Other sizes:
1 cup of chopped or diced - 287kcal
, 1 unit - 166kcal
, 1/2 chicken, bone and skin removed - 279kcal
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Cooked Lentils
per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes:
1 cup - 323kcal
, 1 cup, dry, yield after cooking - 914kcal
, 1 serving - 162kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Stewed, Cooked)
per 100 g - Calories: 192kcal | Fat: 8.98g | Carbs: 0.0g | Prot: 25.97g
Other sizes:
1 cup of chopped or diced - 269kcal
, 1 unit - 165kcal
, 1/2 chicken, bone and skin removed - 275kcal
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Cooked Ostrich
per 100 g - Calories: 174kcal | Fat: 7.01g | Carbs: 0g | Prot: 25.93g
Other sizes:
1 cup of diced - 235kcal
, 1 oz, cooked - 49kcal
, 1 serving - 148kcal
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Chicken Back Meat and Skin (Battered, Fried, Cooked)
per 1/2 back, bone removed - Calories: 397kcal | Fat: 26.29g | Carbs: 12.30g | Prot: 26.36g
Other sizes:
1 unit - 238kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
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Cooked Perch
per 1 fillet - Calories: 126kcal | Fat: 5.99g | Carbs: 6.65g | Prot: 10.84g
Other sizes:
1 oz, boneless (yield after cooking) - 60kcal
, 1 large - 429kcal
, 1 oz, boneless - 75kcal
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Chicken Back Meat and Skin (Floured, Fried, Cooked)
per 1/2 back, bone removed - Calories: 238kcal | Fat: 14.93g | Carbs: 4.68g | Prot: 20.01g
Other sizes:
1 unit - 146kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
, more...
Nutrition Facts - Similar
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Cooked Smelt
per 1 serving - Calories: 215kcal | Fat: 10.91g | Carbs: 10.75g | Prot: 17.50g
Other sizes:
1 oz, boneless - 72kcal
, 1 oz, with bone (yield after bone removed) - 48kcal
, 1 oz, with bone (yield after cooking, bone removed) - 38kcal
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Nutrition Facts - Similar
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Chicken Back Meat and Skin (Roasted, Cooked)
per 1/2 back, bone removed - Calories: 159kcal | Fat: 11.11g | Carbs: 0.00g | Prot: 13.75g
Other sizes:
1 unit - 96kcal
, 1 lb - 1361kcal
, 100 g - 300kcal
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Nutrition Facts - Similar
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