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1 to 10 of 34
Mussels
per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Prot: 11.9g
Other sizes: 1 cup - 129kcal , 1 medium - 14kcal , 1 large - 17kcal ,
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Tinolang Tahong
per 1 bowl - Calories: 292kcal | Fat: 8.92g | Carbs: 18.86g | Prot: 32.77g
Other sizes: 1 serving - 292kcal , 100 g - 117kcal ,
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Scottish Mussels in White Wine & Garlic Sauce
(Tesco)
per 1 pouch (250g) - Calories: 130kcal | Fat: 6.20g | Carbs: 2.90g | Prot: 15.20g
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Cooked Mussels
per 100 g - Calories: 150kcal | Fat: 8.25g | Carbs: 4.41g | Prot: 13.78g
Other sizes: 1 small - 7kcal , 1 medium - 12kcal , 1 large - 15kcal ,
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Cooked Mussels
(Tesco)
per 100g - Calories: 108kcal | Fat: 2.30g | Carbs: 5.90g | Prot: 15.60g
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Mussels in Marinade
(Sol & Mar)
per 100g - Calories: 206kcal | Fat: 16.00g | Carbs: 2.60g | Prot: 13.00g
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Raw Seafood Mix
(Iceland)
per 100g - Calories: 124kcal | Fat: 3.00g | Carbs: 3.20g | Prot: 21.00g
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Cooked Mussels with Garlic & Butter
(Aldi)
per 100g - Calories: 87kcal | Fat: 5.10g | Carbs: 3.80g | Prot: 6.00g
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Pickled Mussels
(Parsons)
per 100g - Calories: 97kcal | Fat: 2.70g | Carbs: 3.00g | Prot: 14.40g
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Mussels
(Tesco)
per 100g - Calories: 83kcal | Fat: 1.60g | Carbs: 2.80g | Prot: 14.30g
Nutrition Facts
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