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Chicken Back Meat and Skin (Floured, Fried, Cooked)

Nutrition Facts
Serving Size
1/2 back, bone removed
per serve
% RI*
Energy
997 kj
12%
238 kcal
Fat
14.93g
21%
Saturated Fat
4.039g
20%
Monounsaturated Fat
5.89g
Polyunsaturated Fat
3.463g
Carbohydrates
4.68g
2%
Sugar
-
Protein
20.01g
40%
Sodium
65mg
Cholesterol
64mg
Potassium
163mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (58%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
238
Fat
14.93g
Carbs
4.68g
Prot
20.01g
There are 238 calories in a 1/2 back, bone removed of Chicken Back Meat and Skin (Floured, Fried, Cooked).
Calorie Breakdown: 58% fat, 8% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz 94
1 unit (yield from 450 g ready-to-cook chicken) 146
1/2 back, bone removed 238
100 g 331
1 lb 1501

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Floured, Fried, Cooked)
Chicken Back Meat (Fried, Cooked)
Chicken Skin (Floured, Fried, Cooked)
Chicken Back Meat and Skin (Roasted, Cooked)
Chicken Back Meat and Skin (Battered, Fried, Cooked)
  View More
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