Cheese and Spinach Filled Stuffed Shells Calories and Nutritional Information

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Baby Spinach

per 100 g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Prot: 2.86g
Other sizes: 1 cup - 7kcal , 1 serving - 7kcal , 1 baby leaf - 0kcal , more... Nutrition Facts - Similar

Cheddar Cheese (Fat Free, Pasteurised)

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g , more... Nutrition Facts - Similar

Cheddar Cheese (Reduced Fat, Pasteurised)

per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g , more... Nutrition Facts - Similar

Ricotta Cheese (Part Skim Milk)

per 100 g - Calories: 138kcal | Fat: 7.91g | Carbs: 5.14g | Prot: 11.39g , more... Nutrition Facts - Similar

Meatless Spinach Quiche

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 quiche - 2153kcal , 1 quiche - 2729kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen)

per 100 g - Calories: 48kcal | Fat: 2.38g | Carbs: 5.06g | Prot: 3.90g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, leaf - 94kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Cheese (Peel Not Eaten)

per 1 medium - Calories: 249kcal | Fat: 10.99g | Carbs: 30.54g | Prot: 7.79g
Other sizes: 1 serving - 249kcal , 1 small - 199kcal , 1/2 potato, frozen - 211kcal , more... Nutrition Facts - Similar

Swiss Cheese (Pasteurised)

per 100 g - Calories: 323kcal | Fat: 24.14g | Carbs: 4.5g | Prot: 21.92g
Other sizes: 1 package - 733kcal , 1 lb - 1465kcal , more... Nutrition Facts - Similar

Goats Cheese (Hard)

per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Prot: 30.52g , more... Nutrition Facts - Similar

Cheese Sauce (From Recipe)

per 2 tbsps - Calories: 59kcal | Fat: 4.48g | Carbs: 1.64g | Prot: 3.10g
Other sizes: 1 cup - 479kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Related searches for: **Cheese and Spinach Filled Stuffed Shells**
vegetables	onions	mushrooms
lettuce		spinach

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