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81 to 90 of 1228
Oats & Honey Granola
(Nature Valley)
per 100g - Calories: 437kcal | Fat: 13.70g | Carbs: 61.20g | Prot: 14.40g
Nutrition Facts
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Cereal Cookie
(Crownfield)
per 100g - Calories: 385kcal | Fat: 2.90g | Carbs: 81.00g | Prot: 6.10g
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Milled Linseed with Sunflower Seeds, Pumpkin Seeds, Goji Berries & Chia Seeds
(Crownfield)
per 100g - Calories: 511kcal | Fat: 37.20g | Carbs: 10.50g | Prot: 22.20g
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Oats Cereal (Instant, Dry, Fortified)
per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g ,
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Oat Bran Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal , 1 oz, dry, yields - 74kcal , 1 serving - 53kcal ,
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Mielie
per 1 cup of cooked - Calories: 103kcal | Fat: 0.33g | Carbs: 22.15g | Prot: 2.45g
Other sizes: 1 serving - 69kcal , 100 g - 43kcal ,
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Nutri-Grain Bar
(Kellogg's)
per 1 bar (37g) - Calories: 133kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 1.50g
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Quick or Instant Semolina
per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Prot: 3.11g
Other sizes: 1 cup, dry, yields - 528kcal , 1 oz, dry, yields - 86kcal , 1 serving - 74kcal ,
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Amaranth Flakes
per 100 g - Calories: 353kcal | Fat: 7.0g | Carbs: 71.15g | Prot: 15.54g ,
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Chocolate Flavoured Wheat Cereal
per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g
Other sizes: 1 oz, dry, yields - 79kcal , 1 cup, dry, yields - 463kcal , 100 g - 49kcal ,
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Cereal
granola
oatmeal
muesli
barley
cereal
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