Cereal Calories and Nutritional Information

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per 1 serving (50g) - Calories: 228kcal | Fat: 8.80g | Carbs: 31.30g | Prot: 4.30g Nutrition Facts - Similar

per 100g - Calories: 398kcal | Fat: 6.30g | Carbs: 74.80g | Prot: 7.90g Nutrition Facts - Similar

per 3/4 cup - Calories: 112kcal | Fat: 2.38g | Carbs: 22.11g | Prot: 1.30g , more... Nutrition Facts - Similar

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more... Nutrition Facts - Similar

per 2 biscuits (38g) - Calories: 134kcal | Fat: 0.80g | Carbs: 25.70g | Prot: 4.30g Nutrition Facts - Similar

Oat Granola (Quaker)

per 1 serving (45g) - Calories: 189kcal | Fat: 4.30g | Carbs: 32.40g | Prot: 3.60g Nutrition Facts - Similar

Porridge Oats (Waitrose)

per 1 serving (50g) - Calories: 180kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g Nutrition Facts - Similar

Weetaflakes (Weetabix)

per 1 serving (30g) - Calories: 111kcal | Fat: 0.00g | Carbs: 23.00g | Prot: 2.70g Nutrition Facts - Similar

Benefit Original (Aldi)

per 1 serving (30g) - Calories: 115kcal | Fat: 0.40g | Carbs: 23.90g | Prot: 3.50g Nutrition Facts - Similar

per 100g - Calories: 501kcal | Fat: 27.10g | Carbs: 45.20g | Prot: 14.20g Nutrition Facts - Similar

Related searches for: **Cereal**
granola	oatmeal	muesli
barley	cereal bars

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