Cereal Calories and Nutritional Information

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Corn Flakes (Low Sodium)

per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g , more... Nutrition Facts - Similar

Crispy Minis (Weetabix)

per 100g - Calories: 386kcal | Fat: 5.10g | Carbs: 70.00g | Prot: 10.00g Nutrition Facts - Similar

Bran Flakes (Tesco)

per 1 serving (30g) - Calories: 107kcal | Fat: 0.70g | Carbs: 19.30g | Prot: 3.20g Nutrition Facts - Similar

Whole Wheat Cereal

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 serving - 75kcal , 1 cup, dry, yields - 347kcal , 1 oz, dry, yields - 83kcal , more... Nutrition Facts - Similar

Corn and Rice Cereal

per 100 g - Calories: 378kcal | Fat: 1.08g | Carbs: 86.85g | Prot: 6.06g , more... Nutrition Facts - Similar

Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 1 packet of prepared - 172kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g , more... Nutrition Facts - Similar

Chocolate Wheat Cereal made with Milk

per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes: 1 cup, dry, yields - 878kcal , 1 oz, dry, yields - 151kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g , more... Nutrition Facts - Similar

Related searches for: **Cereal**
granola	oatmeal	muesli
barley	cereal bars

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