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Multigrain Muffin with Fruit
per 1 small - Calories: 171kcal | Fat: 3.82g | Carbs: 30.95g | Prot: 5.94g
Other sizes: 1 miniature - 49kcal , 1 large - 399kcal , 1 serving - 293kcal ,
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Nutrition Facts
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Salt Free Multigrain Cracker
per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g
Other sizes: 1 serving - 54kcal , 1 cup of crushed - 377kcal , 1 cup - 222kcal ,
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Nutrition Facts
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Multigrain Bagel with Raisins
per 1 regular - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Prot: 11.08g
Other sizes: 1 large - 346kcal , 1 serving - 277kcal , 1 miniature - 69kcal ,
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Nutrition Facts
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Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)
per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g ,
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Nutrition Facts
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Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g ,
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Nutrition Facts
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Overnight Oats
per 100 g - Calories: 171kcal | Fat: 3.90g | Carbs: 25.95g | Prot: 8.45g
Other sizes: 1 cup - 410kcal , 1 serving - 205kcal ,
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Nutrition Facts
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Oats Upma
per 1 serving - Calories: 206kcal | Fat: 6.43g | Carbs: 30.95g | Prot: 7.55g
Other sizes: 1 cup - 412kcal , 100 g - 172kcal ,
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Oats Dosa
per 1 piece - Calories: 71kcal | Fat: 0.94g | Carbs: 13.35g | Prot: 2.21g
Other sizes: 1 serving - 142kcal , 100 g - 177kcal ,
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Nutrition Facts
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Oats Cereal (without Salt, Cooked with Water, Unenriched)
per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal ,
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Nutrition Facts
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Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
per 1 packet - Calories: 155kcal | Fat: 1.84g | Carbs: 32.81g | Prot: 3.34g ,
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Nutrition Facts
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