per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 1 fillet ovenbaked (125g) - Calories: 253kcal | Fat: 10.50g | Carbs: 24.60g | Prot: 14.30g    Nutrition Facts - Similar

per 100 g - Calories: 258kcal | Fat: 14.1g | Carbs: 30.53g | Prot: 3.15g
Other sizes: 1 package (450 g) - 1171kcal , 1 package (255 g) - 658kcal , 1 lb - 1170kcal , more...    Nutrition Facts - Similar

per 6 pieces - Calories: 368kcal | Fat: 17.93g | Carbs: 39.88g | Prot: 12.54g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 257kcal | Fat: 10.30g | Carbs: 22.80g | Prot: 17.60g    Nutrition Facts - Similar

per 1 piece (125g) - Calories: 220kcal | Fat: 7.70g | Carbs: 21.00g | Prot: 16.00g    Nutrition Facts - Similar

per 1 fillet (113g) - Calories: 219kcal | Fat: 9.40g | Carbs: 18.50g | Prot: 14.50g    Nutrition Facts - Similar

per 100g - Calories: 211kcal | Fat: 8.10g | Carbs: 22.00g | Prot: 12.00g    Nutrition Facts - Similar

per 100 g - Calories: 303kcal | Fat: 18.11g | Carbs: 12.01g | Prot: 21.91g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g
Other sizes: 10 rings of large - 289kcal , 10 rings of medium - 244kcal , 10 rings, small - 195kcal , more...    Nutrition Facts - Similar