Boiled Plantain Calories and Nutritional Information

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Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 18kcal | Fat: 0.18g | Carbs: 3.9g | Prot: 0.95g , more... Nutrition Facts - Similar

per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes: 1 oz cooked, yield - 22kcal , 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g , more... Nutrition Facts - Similar

Kidney Beans (without Salt, Cooked, Boiled)

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 tbsp - 14kcal , more... Nutrition Facts - Similar

Red Kidney Beans (without Salt, Cooked, Boiled)

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g , more... Nutrition Facts - Similar

Royal Red Kidney Beans (without Salt, Cooked, Boiled)

per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g , more... Nutrition Facts - Similar

Steamed or Boiled Squid

per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes: 1 oz, boneless - 30kcal , 1 serving - 89kcal , 1 cup of - 147kcal , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g
Other sizes: 1 cup - 245kcal , 1 tbsp - 15kcal , more... Nutrition Facts - Similar

Steamed or Boiled Clams

per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Prot: 15.83g
Other sizes: 1 large - 17kcal , 1 quart, raw, in shell - 172kcal , 1 oz, raw - 20kcal , more... Nutrition Facts - Similar

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 164kcal | Fat: 2.59g | Carbs: 27.42g | Prot: 8.86g , more... Nutrition Facts - Similar

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