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Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Prot: 0.64g
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Nutrition Facts - Similar
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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.56g | Prot: 1.15g
Other sizes:
1 cup - 38kcal
, 1 lb - 77kcal
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Peanuts (with Salt, Boiled, Cooked)
per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g
Other sizes:
1 cup of shelled - 572kcal
, 1 oz shelled - 90kcal
, 33 nuts - 89kcal
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Nutrition Facts - Similar
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Potatoes (Skin, without Salt, Baked)
per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Prot: 2.49g
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Sweet Potato (without Salt, Baked in Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 cup - 180kcal
, 1 large - 162kcal
, 1 medium - 103kcal
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Roasted Pumpkin and Squash Seeds (with Salt Added)
per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g
Other sizes:
1 cup - 285kcal
, 1 oz (85 seeds) - 126kcal
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Hard Red Winter Wheat
per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Prot: 24.21g
Other sizes:
1 lb - 1483kcal
, 100 g - 327kcal
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Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Prot: 2.79g
Other sizes:
1 lb - 95kcal
, 100 g - 21kcal
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Cabbage (with Salt, Drained, Cooked, Boiled)
per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes:
1 head - 278kcal
, 100 g - 22kcal
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Eggplant (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.73g | Prot: 0.83g
Other sizes:
1 cup - 35kcal
, 1 lb - 159kcal
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Nutrition Facts - Similar
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