cod Calories and Nutritional Information

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Large Battered Cod Portions (Morrisons)

per 1 fillet - Calories: 219kcal | Fat: 11.90g | Carbs: 16.60g | Prot: 11.30g Nutrition Facts - Similar

Fish & Chips (Marks & Spencer)

per 1 serving (310g) - Calories: 508kcal | Fat: 15.80g | Carbs: 68.50g | Prot: 21.10g Nutrition Facts - Similar

Lightly Dusted Cod Fillets (Salt & Black Pepper) (Tesco)

per 1 fillet (114g) - Calories: 181kcal | Fat: 7.00g | Carbs: 12.70g | Prot: 16.50g Nutrition Facts - Similar

Cod Fish Fingers (3) (Birds Eye)

per 3 fish fingers (84g) - Calories: 180kcal | Fat: 7.60g | Carbs: 17.00g | Prot: 11.00g Nutrition Facts - Similar

Cod Fingers (Young's)

per 3 fish fingers (90g) - Calories: 171kcal | Fat: 7.00g | Carbs: 15.80g | Prot: 11.20g Nutrition Facts - Similar

Codfish Ball or Cake

per 1 ball - Calories: 127kcal | Fat: 6.61g | Carbs: 7.80g | Prot: 8.60g
Other sizes: 1 cake - 241kcal , 1 serving - 241kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Jumbo Cod Fish Fingers (Co-Op)

per 1 fish finger (63g) - Calories: 128kcal | Fat: 5.60g | Carbs: 11.00g | Prot: 7.90g Nutrition Facts - Similar

Fish Fingers (3) (Birds Eye)

per 3 fingers (84g) - Calories: 185kcal | Fat: 7.70g | Carbs: 17.00g | Prot: 11.00g Nutrition Facts - Similar

Dried Salted Cod (Salt Removed)

per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 1 cup of flaked - 113kcal , more... Nutrition Facts - Similar

Cod Fish Fingers (4) (Birds Eye)

per 4 fingers (112g) - Calories: 236kcal | Fat: 10.00g | Carbs: 22.00g | Prot: 14.00g Nutrition Facts - Similar

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