Porridge Calories and Nutritional Information

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per 1 pot (60g) - Calories: 218kcal | Fat: 2.60g | Carbs: 40.40g | Prot: 8.70g Nutrition Facts - Similar

per 100g - Calories: 398kcal | Fat: 3.30g | Carbs: 84.00g | Prot: 6.40g Nutrition Facts - Similar

per 1 pot (50g) - Calories: 194kcal | Fat: 2.50g | Carbs: 35.00g | Prot: 6.00g Nutrition Facts - Similar

Porridge (Alpen)

per 100g - Calories: 412kcal | Fat: 12.30g | Carbs: 60.50g | Prot: 11.20g Nutrition Facts - Similar

Porridge (Oatilicious)

per 1 pot (48g) - Calories: 178kcal | Fat: 2.80g | Carbs: 29.50g | Prot: 6.70g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 181kcal | Fat: 3.50g | Carbs: 30.30g | Prot: 5.20g Nutrition Facts - Similar

Porridge Oats (Scott's)

per 100g - Calories: 374kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

per 100g - Calories: 378kcal | Fat: 5.70g | Carbs: 70.30g | Prot: 7.50g Nutrition Facts - Similar

per 1 square (55g) - Calories: 216kcal | Fat: 4.50g | Carbs: 38.00g | Prot: 3.50g Nutrition Facts - Similar

per 1 slice (20g) - Calories: 81kcal | Fat: 2.10g | Carbs: 13.40g | Prot: 1.50g Nutrition Facts - Similar

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