Food database and calorie counter

Scott's

Porridge Oats

Nutrition Facts

Serving Size

100 g

Energy

1565 kj

19%

374 kcal

Fat

8.00g

11%

Saturated Fat

1.500g

Carbohydrates

60.00g

23%

Sugar

1.00g

Fibre

9.0g

Protein

11.00g

22%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 31 Oct 15 02:44 PM

Source: FatSecret Platform API

19%

of RDI*

(374 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (20%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

374

Fat

Carbs

60g

Prot

11g

There are 374 calories in 100 g of Scott's Porridge Oats.

Calorie Breakdown: 20% fat, 67% carbs, 12% prot.

Related Oats from Scott's:

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So-Easy Porage Oats
So-Easy Porridge Oats
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Other types of Breakfast Items:

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