Porridge Calories and Nutritional Information

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per 1 portion - Calories: 344kcal | Fat: 4.80g | Carbs: 65.80g | Prot: 8.10g Nutrition Facts - Similar

per 100g - Calories: 47kcal | Fat: 0.80g | Carbs: 7.80g | Prot: 1.60g Nutrition Facts - Similar

per 100g - Calories: 361kcal | Fat: 7.20g | Carbs: 64.20g | Prot: 9.90g Nutrition Facts - Similar

per 1 sachet (56g) - Calories: 209kcal | Fat: 2.90g | Carbs: 37.00g | Prot: 7.00g Nutrition Facts - Similar

per 100g - Calories: 374kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

per 100g - Calories: 369kcal | Fat: 6.10g | Carbs: 61.00g | Prot: 12.00g Nutrition Facts - Similar

Porridge (Tesco)

per 100g - Calories: 360kcal | Fat: 8.20g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

per 1 porridge square (55g) - Calories: 223kcal | Fat: 6.70g | Carbs: 34.00g | Prot: 3.50g Nutrition Facts - Similar

per 1 portion (240g) - Calories: 209kcal | Fat: 5.90g | Carbs: 29.50g | Prot: 7.20g Nutrition Facts - Similar

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