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Porridge to Go Strawberry, Raspberry & Cranberry
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Nutrition Facts
Serving Size
1 porridge square (55 g)
Energy
933 kj
11%
223 kcal
Fat
6.70g
10%
Saturated Fat
0.800g
4%
Carbohydrates
34.00g
13%
Sugar
7.90g
9%
Fibre
5.8g
Protein
3.50g
7%
Salt
0.28g
5%
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Last updated: 26 Jan 24 06:25 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (29%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
6.7g
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Carbs
34g
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Prot
3.5g
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| There are 223 calories in 1 porridge square (55 g) of Quaker Porridge to Go Strawberry, Raspberry & Cranberry. |
| Calorie Breakdown: 29% fat, 65% carbs, 7% prot. |
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