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Asda

Jumbo Scottish Porridge Oats

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1544 kj
18%
369 kcal
Fat
6.10g
9%
Saturated Fat
1.000g
5%
Carbohydrates
61.00g
23%
Sugar
1.20g
1%
Fibre
9.7g
Protein
12.00g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Nov 23 03:31 AM
18%
of RDI*
(369 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
369
Fat
6.1g
Carbs
61g
Prot
12g
There are 369 calories in 100 g of Asda Jumbo Scottish Porridge Oats.
Calorie Breakdown: 16% fat, 70% carbs, 14% prot.

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