Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1506 kj
18%
360 kcal
Fat
8.20g
12%
Saturated Fat
1.600g
8%
Carbohydrates
60.40g
23%
Sugar
1.60g
2%
Fibre
8.6g
Protein
11.00g
22%
Salt
0.00g
0%
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Last updated: 14 Aug 12 04:19 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
360
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Fat
8.2g
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Carbs
60.4g
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Prot
11g
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There are 360 calories in 100 g of Tesco Porridge. |
Calorie Breakdown: 21% fat, 67% carbs, 12% prot. |
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